Mental Health

How to Stay Assertive in a Room Full of Dominant Personalities

[…] point, allow for a moment of silence. This gives your audience time to consider what you’ve said and signals that you are confident in your statement. Visualize Success: Visualization is a powerful tool for preparing for challenging situations. Picture yourself speaking calmly, confidently, and being well-received. These mental rehearsals can build self-confidence and provide […]

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How to Get Over Being Ghosted (Professionally or Personally)

Leave a Comment / All Featured Articles, Mental Health / By Simon

Let’s start with the obvious: being ghosted sucks.Whether it’s a hiring manager who vanishes after three rounds of interviews or someone you’ve been dating who suddenly drops off the face of the Earth, ghosting can leave you feeling confused, hurt, and a little bit humiliated. The silence is deafening. You replay the last message you

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How to Take Control of Your Credit Card Debt and Breathe Easier

Leave a Comment / Mental Health, Money, Try This / By Simon

For many people, credit cards can feel like both a blessing and a curse. They offer convenience and flexibility, but if balances start to climb, they can also bring on stress and worry. If you’re feeling overwhelmed by credit card debt, you’re far from alone – and the good news is, there are steps you can

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How to Stay Professional When Someone Gets Personal

Leave a Comment / All Featured Articles, Careers, Mental Health / By Simon

You can’t control what people say, but you can control how you respond. And mastering this is like unlocking a superpower in the workplace.

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The Considerate Way to Break Up With Someone

Leave a Comment / All Featured Articles, Mental Health / By Simon

Let’s walk through the step-by-step process of breaking up with someone the kind way—because they still deserve respect, even when the relationship ends.

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