Entrepreneurship is discussed in terms of the hustle and grind. What doesn’t get attention is how this lifestyle can seriously mess with your mental health.
Mental Health for Entrepreneurs: The Unspoken Truth You Need to Hear Read More »
I’m going to be straight with you – there are three habits most of us are guilty of, and they’re quietly ruining your mental well-being.
These 3 Habits Are Destroying Your Mental Health – Fix Them Fast Read More »
As someone who spends a significant amount of time with coworkers, you may come face-to-face with a colleague struggling with addiction.
How to Help a Coworker with an Addiction Read More »
As parents, we know it’s a problem, trying to limit screen time can feel like you’re being the bad guy, especially when screens are such a big part of life.
Limit Screen Time of Your Kids (Without it Feeling Like a Punishment) Read More »
Let’s face it: we spend a significant chunk of our lives working. If you hate your boss, that chunk of life can feel like a prison sentence. Here’s what to do about it.
What to Do When You Hate Your Boss Read More »
In our tech-driven world, the boundaries between work and personal life have become increasingly blurred. With the rise of remote work, the proliferation of smartphones, and the expectation of constant availability, many individuals find themselves working longer hours, often at the expense of their health. This shift has led to a growing concern about the
Why Work-Life Balance is Critical in Preventing Modern Health Epidemics Read More »
Escape the chains of feeling trapped at work! Empower yourself with strategies for liberation and embrace a new chapter of growth.
Empowering Ways to Overcome Feeling Trapped at Work Read More »
Keeping work and personal lives separate is crucial for maintaining mental well-being, fostering healthy relationships, and enhancing productivity.
How to Keep Your Work and Personal Lives Separate Read More »
Escape the work-life balance trap and reclaim your power! Discover strategies, self-care practices, and empowerment techniques.
How to Overcome the Work-Life Balance Trap and Feel Empowered Read More »
Handling indignant individuals is a complex and nuanced challenge that we often encounter in both personal and professional contexts.
Indignant People: How to Deal with them Read More »
Vindictive people have a deep-seated desire for revenge and harm in response to real or perceived wrongs. Here’s how to deal with them.
How to Deal with Vindictive People Read More »
This guide about assertiveness will explore the art of being assertive – a skill that benefits everyone, regardless of age or profession.
How to Be More Assertive (Like a Boss) Read More »
When it comes to dating a coworker, there’s a complex mix of personal and professional considerations to juggle. In this comprehensive post, I explain all.
Dating a Coworker: How to do it Right Read More »
Being empathetic is a powerful trait, a skill that allows us to understand the feelings of others, and see the world from another person’s perspective.
Empathetic People: Are You One of Them? Read More »
In the digital era, our lives are inextricably linked to screens – from the smartphones that wake us up to the laptops that shut down with us at night.
Mental Health in the Digital Age: Balancing Screen Time and Well-being Read More »
How do we navigate these feelings and ensure they don’t affect our productivity or our wellbeing? Here’s a guide on how to deal with being ticked off at work
How to Deal with Being Ticked Off at Work Read More »
As a friend, it can be difficult to watch someone you care about struggle with profound character flaws. Whether they’re struggling with low self-esteem, avoidance of responsibility or the inability to trust others, helping your friend through these issues can be an arduous process. Of course, no two people are the same and every individual
How to Help a Friend and Co-worker Overcome their Character Flaws Read More »
Collaborating with difficult people can be a tricky and daunting process. However, it doesn’t have to be overwhelming if you take the right approach. In this article, I’ll explain how to work with difficult people so that they collaborate in a productive way.First of all, it’s important to understand why someone might be difficult to
How to Work with Difficult People so that they Willingly Collaborate Read More »
As a professional, it can be difficult to know how to deal with a narcissist in the workplace. Narcissism is a type of personality disorder that involves self-obsession and an exaggerated sense of self-importance. It is often associated with entitlement, manipulative behaviour, and an inability to accept criticism. Thankfully, there are steps you can take
How to Deal with a Narcissist in the Workplace Read More »
As a life-long learner and self-development enthusiast, I have read countless books on personal growth and success. But none has quite resonated with me quite like The Subtle Art of Not Giving a F*ck by Mark Manson. The book offers a refreshingly honest look at the limitations of our lives and provides an insightful roadmap
What I took from the book The Subtle Art of Not Giving a F*ck by Mark Manson Read More »
Leaving work early can come with feelings of guilt and anxiety, especially if you’re worried about what your co-workers or boss might think
How to Leave Work Early without Feeling Guilty Read More »
