stress

Why Loud Noise is Damaging in the Workplace

Why Loud Noise is Damaging in the Workplace

Exposure to loud noise at work is unfortunately very common, with around 2.3 million workers in the UK exposed to levels above the legal limit. This excessive noise exposure poses a serious risk to hearing health.How Loud is Too Loud?The UK’s Control of Noise at Work Regulations state that employers must reduce noise exposure to below 85 decibels (dB) […]

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friendly competition

Is Friendly Competition Good For Your Team?

I’ve witnessed firsthand the intricate dynamics of friendly competition and its impact on team performance and morale. Both good and bad.

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Why Being Laid Off is Good

2 Big Reasons Why Being Laid Off is Good

This post delves into the multifaceted nature of layoffs, shedding light on why they happen, and more importantly, why being laid off is good.

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Relaxing Things to Do

20 Easy and Relaxing Things to Do When Stressed

Stress has become an inevitable part of life for many. Here are some relaxing things to do that will help you unwind and cope with stress.

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Upgrading Your Home: the Mental Health Impacts (and Its Solutions)

Upgrading Your Home: the Mental Health Impacts (and Its Solutions)

If you’re feeling stressed about even the bare basics of life, you are not alone. So many of us are experiencing the aftereffects of the pandemic, and because of the sheer upheaval it made in our lives, and then the seemingly ongoing nature of the world deteriorating in some form or another, is going to

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