perspective

Depressed And Out Of Options? Here’s Why Everyone’s Going To California For Help

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There are moments when staying put just isn’t cutting it. You’ve tried therapy near home. You’ve done the meds. You’ve journaled, gone gluten-free, joined a gym, deleted your ex. And yet, that low hum of depression hasn’t budged. That’s when people start looking West. Not for a quick fix, but for something deeper, more layered […]

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Expand Your Thinking

How to Challenge Your Own Biases and Expand Your Thinking

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If you want to grow intellectually, socially, and emotionally, challenging your own biases and learning how to think more expansively is essential.

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How to Motivate a Coworker Who Lacks Ambition

How to Motivate a Coworker Who Lacks Ambition

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While you cannot force someone to change, you can certainly influence their behavior positively and encourage them to take a more proactive stance in their work life.

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Change is Uncomfortable

Change is Uncomfortable

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Navigating significant change is inherently an emotional experience. It can be thrilling, painful, or a mix of both, creating a complex landscape of feelings. During such times, maintaining perspective can be particularly challenging. However, understanding that there’s a natural cycle to these emotions, experienced differently by everyone, can provide some comfort. Every individual reacts uniquely

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