5 Recipes to Boost Your Magnesium Intake
Magnesium is a critical mineral that plays a significant role in over 300 enzyme reactions within the human body
May 23, 2023
Why I Won’t Do the Prolonged ‘Water Fast’
Despite alluring promises, I have firmly decided not to undertake the water fast. The reasons are multi-faceted, ranging from potential health risks to the lack of long-term sustainability.