Walking is one of the most natural and simplest forms of exercise that can be done by virtually anyone, regardless of age or fitness level. It’s also incredibly effective for improving overall health and helping to achieve a leaner, fitter body. However, walking alone won’t give you the results you want; it needs to be […]
How to Use Walking to Become Fit and Lean Read More »
As someone who often works from home, I understand the importance of staying focused while completing your day-to-day tasks. But what happens when you’re feeling hungry and all you can think about is food? It’s not uncommon for people to eat at their desk when working from home, but what are the dangers of doing
The Dangers of ‘Al-Desko’ Dining when WFH Read More »
Yoga is an ancient practice that has been used for centuries to promote physical and mental health, and emotional wellbeing
Using Yoga for Stress Relief and Improving Concentration Read More »
As a professional, attending a performance review can be a daunting experience. It’s important to ensure that you dress appropriately for the occasion, as it will help to set the tone of the meeting and give an impression of your professionalism and commitment to your job. So what should you wear to your performance review?
What Should You Wear to Your Performance Review? Read More »
Performance reviews are often seen as a chore for employers and employees alike, but are they still relevant in today’s ever-changing workplace? In this article, I’ll be exploring how performance reviews have evolved and how they can still help business owners to manage their staff. Firstly, let’s take a look at what performance reviews actually
Are Performance Reviews Still Relevant Today? Read More »
It’s mid-afternoon and you’re starting to feel the inertia of boredom set in. You’ve already exhausted your go-to activities for passing the time, so what now? Before you jump into any activity, it is important to keep in mind that some of them can be detrimental to both your wellbeing and financial health. Here are
8 Thing You Really Shouldn’t Do When Bored Read More »
Stickers are not just for kids. Nowadays, adults can benefit from using colored dot stickers, too. Stickers are a fun way to add color and personality to any project. But they can also be great for other purposes. Whether you’re a busy mom, a student, a professional, or a business owner, having color-coded stickers at hand can
5 Reasons You Should Have Color-Coded Stickers at Hand Read More »
When it comes to booking flights, everyone wants to get the best deal possible. But when is the best time to buy airline tickets? The answer isn’t always straightforward and depends on a range of factors, from your destination and time of travel to the type of ticket you’re looking for. Here’s what you need
When is the Best Time to Buy Airline Tickets? Read More »
Retail therapy is defined as the act of shopping with the intention of improving one’s mood. It has become a popular way to cope with stress, boredom, depression, and other negative emotions. However, it is important to be aware that retail therapy can have serious consequences when used in excess or without proper financial planning.
Why ‘Retail Therapy’ is a Bad Idea Read More »
As a consumer, you may find yourself needing to destroy your credit card for any number of reasons. Whether it’s because the card has been stolen or lost, or you simply want to cancel the account and ensure that no one else can use it, destroying a credit card is a necessary step in keeping
How to Destroy Your Credit Card Safely Read More »
When it comes to career success, physical attractiveness may have more of an influence than you think. Recent studies have shown that there is a strong link between physical attractiveness and career success. This connection can be seen in both men and women, although the impact tends to be greater for women. While there is
Are Physical Attractiveness and Career Success Linked? Here is the Evidence Read More »
