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According to statistics, the number of consumer sales of cannabidiol or CBD will hit $1.8 billion in 2020 and $23 billion in 2025 in the United States alone. From being a half-a-billion-dollar industry in 2018, these numbers depict the massive growth of CBD consumers and how they are willing to use a product that was considered taboo in the past.
CBD is a product extracted from the same plant as marijuana. However, the two compounds have different effects on the mind and body because of its tetrahydrocannabinol or THC content.
CBD only contains 0.3% or less of THC, while marijuana contains at least 50%.
Aside from being safe for human consumption, CBD has become a booming industry because of the following reasons:
Provides Health Benefits
People want to achieve optimal health, but only very few are successful in their efforts. A lot of people struggle to care for their mental health, relieve symptoms of chronic pain, and get eight hours of sleep every night. But because of high-quality CBD from reputable suppliers such as Kanibi, treating or managing these health conditions can become an easier task.
The health benefits you can get from CBD is one of the biggest reasons why this industry is booming today. Since the body can tolerate large doses of CBD, consuming or using this product can boost the body’s functions to ward off illnesses and diseases, such as:
1. Anxiety and Depression
Your mental health can affect your physical health and vice versa. If you have been unsuccessful in reaching your fitness goals, poor mental health might be the culprit. Untreated mental health conditions can significantly impact your behavior, relationships, and career.
Mental health conditions can be caused by a lot of factors, but imbalanced serotonin levels in the body are the most common.
Serotonin is a neurotransmitter that controls your emotions and moods. Studies have shown that people who have little or excessive amounts of serotonin in their bodies are at higher risk of developing mental health conditions.
If you’re looking for an easy yet effective way of taking care of your mental health, use CBD. This compound can keep anxiety and depression at bay as it boosts your brain’s ability to produce and regulate serotonin.
2. Chronic Pain
Pain is the body’s natural response to rigorous physical activities. Requiring your body to exert more effort than usual or engage in high-intensity workouts will result in body pain. This happens because the fibers in your muscles are stripped off as you move and lift weights.
CBD has anti-inflammatory properties that can relax and repair any damaged muscles. CBD has been used since ancient times as a pain reliever because this compound binds with the receptors in your endocannabinoid system (ES) to reduce inflammation.
CBD can also relieve pain caused by muscle soreness and reduce muscle spasms.
3. Insomnia And Sleep Apnea
The quality and duration of your sleep can affect your overall health and wellness. Sleep deprivation can increase your risk of suffering from respiratory diseases and reduce hormone production in your body. Losing sleep regularly can also result in stress, irritability, and mood swings.
Unlike over-the-counter drugs, CBD can alleviate the symptoms of insomnia by treating the root cause of the problem. It’ll be easier for you to fall and stay asleep every night because CBD can effectively treat the following health conditions:
- CBD for Anxiety: Usually, your inability to doze off every night is caused by anxiety. Instead of hitting the day, you’ll see yourself overthinking about a lot of things. The next thing you know, it’s already morning, and you’ve spent an entire night worrying.
Since CBD can treat anxiety, you won’t have any reasons to stay up until the wee hours of the morning. It’ll be easy to sleep if your mind is relaxed and worry-free.
- CBD for Chronic Pain: While some people can tolerate muscle soreness and immediately get back to their daily routines after working out, others have a hard time adjusting to the pain. The latter is especially true for people who aren’t regularly working out.
If your body pain becomes too chronic that you start to lose sleep because of it, consider using CBD. As mentioned, CBD has anti-inflammatory properties to effectively soothe any sore, damaged, and aching muscles. CBD can expedite your muscle recovery and alleviate pain during the process. This can result in better sleep even after working out.
4. Heart Health
As you age, your heart becomes susceptible to illnesses and diseases. The older you get, the weaker your body becomes. During this time, shifting to a healthy lifestyle is necessary for your body to cope with the change.
Adding CBD to your diet can aid with your health goals. CBD can do wonders for your heart and circulatory system and can lower blood pressure. Controlling your blood pressure should be a priority as high blood pressure can lead to a stroke, kidney failure, and a heart attack.
Because of its anti-inflammatory properties, using CBD can prevent your bloodstreams from becoming narrow, thus encouraging blood and oxygen to flow freely. CBD also contains antioxidants that can reduce oxidative stress and free radicals that can cause heart damage.
CBD Comes In Different Forms
Different people have different preferences when taking medications. While some choose liquids, others are more comfortable in taking pills. However, for people who have dysphasia, they don’t have any other choice but to choose liquid medication. This health condition is manifested by experiencing difficulties in swallowing anything solid.
Regardless if you have dysphasia, you can still incorporate CBD into your diet and lifestyle, as this product now comes in different forms. CBD is now infused in topical creams and ointments. These products can be a godsend for people who don’t want to taste CBD but would still like to maximize its benefits. Topical CBD products can be used to calm joint discomfort, soothe aching muscles, and promote healthier skin.
When it comes to CBD edibles, you can choose to incorporate the product into your diet through the following:
For people who have dysphasia or for anyone who dislikes swallowing pills, add CBD oil to your drinks. Adding CBD oil to your coffee can be a great way to start your day, as CBD can instantly increase your energy levels.
You can also mix CBD oil into your favorite protein shake, hot chocolate, lemonade, or basically any beverage that you consume regularly. Drinking CBD-infused beverages will not only allow you to experience its benefits, but CBD oil can also make these drinks taste better so you’ll stay hydrated.
2. Salad Toppings
Salads are healthy meals that are easy to prepare. You can make one simply by mixing some fresh fruits and vegetables with your favorite herbs and spices.
Take your salads up a notch by using CBD oil as its dressing. You just need to follow the same routine in making a salad, but instead of using vinaigrette as your dressing, choose CBD oil. Using CBD oil as your salad toppings can boost your metabolism and help your body get rid of harmful toxins.
CBD oil naturally has a strong flavor. Some people like to take CBD oil directly, while others can’t stand its taste. If you’re one of the latter, consider using CBD oil in your marinade.
Depending on your taste preferences, you can add herbs and spices to the mixture. You can even add some Greek yogurt, curry powder, and turmeric.
CBD Quality Can Be Checked Easily
Some people are still hesitant to use CBD because they fear that they’ll end up buying a product that can only harm their health instead of improving it. Consumers are hesitant to try out products, especially if it affects their health because of the risks involved. Fortunately, you don’t have to worry about this problem as the quality of CBD products can be assessed in several ways.
You can check the quality of any CBD product by checking the following:
1. Third-Party Lab Results
Before buying any CBD products, ask the supplier for a copy of their third-party lab results. Reputable suppliers will utilize the services of another company to check the content and potency of their CBD products. This document can educate you on the compounds used, and if the product contains any pesticides.
If the supplier you’re talking to doesn’t provide this document, don’t hesitate to look for other options.
2. THC Content
The amount of THC in a CBD product can affect your health and safety. Low levels of THC can provide health benefits while consuming larger amounts can put your health at risk.
Always check the THC content of the CBD product you want to buy. Under federal law, CBD suppliers and manufacturers are only allowed to sell CBD products that contain 0.3% of THC or less.
Any supplier who uses more than the recommended amount might mean that they are operating illegally and are using harmful chemicals in the product. CBD products with high levels of THC can also get you in trouble with the law, especially if you travel regularly.
Seek Medical Advice First
With its properties and benefits, it’s easy to see why CBD is gaining popularity worldwide. Over-the-counter drugs can’t affect the body the way CBD does. If you’re planning to incorporate CBD into your lifestyle, talk to your doctor first.
Science may have backed up the benefits of CBD, but using it without your doctor’s approval can pose health and safety risks.