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How does online counselling work?

COVID-19 has changed human interaction, possibly forever. Many aspects of our daily lives and how we engage with other people has shifted to online communication tools over the internet. Zoom, Teams, WebEx are just a few examples of the new tools we now use (alongside the familiar email, instant messaging/chat and Skype-calling), quite possibly for […]

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Coping With A Job That Isn’t The Straightforward 9-5

Not all jobs are sat in front of a computer screen and are nine to five. An uncomfortable chair that does more harm than good. Wrist ache because of all the typing and a constant headache. Perhaps needing to be talking to people all of the time. This might be painting a real bad picture

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5 Natural Mood Boosters to Help You Out of a Funk

We’ve all been there; those times where you’re just not feeling like your best, shiniest self. Whether it was a breakup that was the onset, the stress of the COVID-19 pandemic, or a battle with self-identity, it’s completely normal to go through a funk phase every now and then. The key to making it through

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Could The Coronavirus Make Your Lifestyle Healthier?

The Coronavirus pandemic is bigger than anybody expected. Although the UK has quite a small number of cases, the rest of Europe is struggling to cope and shutting its borders as a result. This means more and more businesses and employees are having to work from home and avoid all non-essential contact with others. Through

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3 Practical Tips for Enhancing Your Confidence at Work

Confidence is something that matters a lot in life, as a whole, and that’s why people are so keen on seminars and books that give them effective insights into how to boost their own conference.When you are more confident, you are bound to be more outgoing both personally and professionally. You will be more resilient

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Income vs Stress – Letting Out Your London Property

If you have a property in London, you may be contemplating whether to let it out for some extra income. For some people, this decision seems like a no-brainer. After all, who would turn down some extra cash every month? For others, the decision isn’t so easy. They don’t want the hassle that comes with

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