Books have been an integral part of our lives since the dawn of civilization. They are not only a source of knowledge and entertainment, but they can also be a powerful tool to shape the lives and minds of young people. Books can help to inspire children, teach them important lessons, and open up their […]
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As an avid nature lover and outdoor enthusiast, I’ve always been a firm believer in the healing power of walking. I live in The Cotswolds in the UK – an area of outstanding natural beauty – which got me walking regularly, purely to take it all in; I now walk 20,000 steps a day. But
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When a colleague is grieving the loss of a loved one, it can be difficult to know how to best support them during this trying time. Though it may seem like there is nothing you can do to help, there are many ways that coworkers can show their compassion and care during this period of
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COVID-19 has changed human interaction, possibly forever. Many aspects of our daily lives and how we engage with other people has shifted to online communication tools over the internet. Zoom, Teams, WebEx are just a few examples of the new tools we now use (alongside the familiar email, instant messaging/chat and Skype-calling), quite possibly for
How does online counselling work? Read More »
No one likes tax season. Even if you don’t owe money, it’s a headache to pull together all the random documents you need and fill out and file your taxes. Just imagine: say you changed jobs during the year from a part-time hourly to a full-time salaried job, all while keeping your side gig doing
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Modern life is stressful, especially if you are in a corporate set up. There are deadlines, targets and meetings. There are also a whole load of other commitments. Your personal life and family also suffers because you cannot give it the time and attention that you would really like to.No matter what you do, if
How I manage stress by Hiking Read More »
