Laid off vs fired are often used interchangeably in conversation, but they are not the same thing. The difference matters emotionally, legally, financially, and psychologically.
Laid Off vs Fired: What’s are the Important Differences? Read More »
I explore how mindfulness supports mental wellbeing, offers practical advice for beginners, and provides a full, long-form meditation script.
A Mindfulness Script for Mental Wellbeing Read More »
Protected characteristics emerged because “treat everyone the same” turned out not to work in a world that didn’t start from the same position.
The Good and Bad of Protected Characteristics Read More »
These exercises focus on mobility, strength, posture, circulation, and core control – the exact things that start to fail when you sit all day.
10 Amazing Exercises With Clothes Still On! Read More »
This guide will help you recognise early cavity symptoms long before they turn into emergencies. Catching them early prevents long-term damage
Early Cavity Symptoms to Watch Out For Read More »
Employers use pre-employment physicals make sure you can safely perform the role you’re being hired for – not as a secret attempt to catch you out.
How to Prepare for a Pre-Employment Physical Read More »
