support groups

6 Ways to Take Care of Yourself While Grieving: Self-Care Tips

Leave a Comment / Mental Health, Try This / By

Grieving can be an intense and overwhelming process, impacting your emotional and physical well-being. It’s important to recognize that everyone experiences loss differently, and there is no right or wrong way to grieve. Understanding how to care for yourself during this difficult time is important for healing.Engaging in loss and grief courses can provide structured […]

6 Ways to Take Care of Yourself While Grieving: Self-Care Tips Read More »

job interview 3410427 1280 2

Stuck in a rut? Why you should try Motivational Interviewing with a counsellor

Leave a Comment / Try This / By

If you’re like me, you will have at some point in your life felt a debilitating blocker to achieving something that was entirely in your head. When I have experienced this, there was nothing stopping me progressing towards my goals other than my own feelings about it. I called it a mental block. But I realise

Stuck in a rut? Why you should try Motivational Interviewing with a counsellor Read More »

architecture business clean computer 389818

How To Combat Loneliness When You Are Working For Yourself

Leave a Comment / Try This / By

If you consider yourself as a bit of an introvert, working from home as a freelancer probably sounds like your idea of heaven. You don’t have to worry about making small talk with colleagues that you don’t actually like over the water cooler, sit through endless board meetings and presentations, or have to worry about

How To Combat Loneliness When You Are Working For Yourself Read More »

Scroll to Top