How to spot a stressed colleague; and what to do about it
Stress is a big problem in business. In the USA alone, $300bn is lost each year due to stress-related absence.
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6 Tips To Relieve Stress
Stress: who needs it, huh? It isn’t something we ask for, but it is something we all get, time to time. Here are some tried and tested tips for stress relief.If you’re stressed right now then try some of these tips. They’re easy to do and all free, so what have you got to lose?Tip
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Stress Management for Dummies
Does the hectic pace of modern life put you in a bind? Are your ulcers having ulcers? It’s time to give yourself a break. Stress Management For Dummies can help you discover how to lower your stress level immediately.
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Getting Out of the 24×7 Freelancer Trap
So you’re a workaholic, and make yourself available (to yourself) 24 hours a day, seven days a week. Running a freelancing business is like breathing to you. Stop, and you believe you’ll die. Free lancing should be called slave lancing, shouldn’t it? This is a follow-on to my previous article: The 24×7 Freelancer Trap .
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