How to Have a Happy Weekend
To enjoy and maximize your weekend, it’s essential to approach them with intention and mindfulness. Here’s a detailed guide on how to have a happy weekend.
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Small wins
Finding Balance: The Secret To Professional Success
In the high-octane circus of professional life, where deadlines juggle alongside meetings, and projects swing from one end of the tent to the other, finding balance isn’t just a neat trick – it’s the secret that steals the show. But, how does one master this act without tumbling off the tightrope? This journey, while peppered
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My take on The Power of Discipline: How to Use Self Control and Mental Toughness to Achieve Your Goals by Daniel Walter
I recently read The Power of Discipline: How to Use Self Control and Mental Toughness to Achieve Your Goals by Daniel Walter. In this book, Walter makes an argument that self-control and mental toughness are essential tools for achieving your goals. Self-control is defined as the conscious regulation of one’s own thoughts, emotions, and behavior.