How do you tell the difference between sincere help and covert control? And what do you do once you’ve recognized it?
This article covers all of that—and more.
How to Spot Manipulation Disguised as Help Read More »
Let’s be real: you don’t get to pick your coworkers. For whatever reason, you don’t respect them, but you’ve still got to work with them. How can you cope?
How to Work with Someone You Don’t Respect Read More »
In any professional or social environment, being surrounded by dominant personalities can feel like trying to swim upstream.
How to Stay Assertive in a Room Full of Dominant Personalities Read More »
Key Takeaways:1. PTSD is a treatable condition requiring professional therapies like CBT, EMDR, and exposure therapy.2. Identifying triggers and creating coping strategies helps manage PTSD symptoms effectively.3. Self-care practices like exercise, relaxation techniques, and good nutrition support recovery.4. Strong support systems reduce isolation and aid long-term healing.5. Overcoming stigma – especially among veterans – is
How To Overcome PTSD and Regain Control of Your Life Read More »
Let’s start with the obvious: being ghosted sucks.Whether it’s a hiring manager who vanishes after three rounds of interviews or someone you’ve been dating who suddenly drops off the face of the Earth, ghosting can leave you feeling confused, hurt, and a little bit humiliated. The silence is deafening. You replay the last message you
How to Get Over Being Ghosted (Professionally or Personally) Read More »
For many people, credit cards can feel like both a blessing and a curse. They offer convenience and flexibility, but if balances start to climb, they can also bring on stress and worry. If you’re feeling overwhelmed by credit card debt, you’re far from alone – and the good news is, there are steps you can
How to Take Control of Your Credit Card Debt and Breathe Easier Read More »
