addiction

Approaches to Escape the Grip of Addiction

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Addiction is a complex neuropsychological condition driven by genetic and environmental factors. This blog explores strategies to break free, from examining the addiction cycle to personalized treatment, evidence-based therapies, support systems, and technological advancements. Integrating the latest science with holistic approaches empowers readers with knowledge and tools to embark on the journey of liberation from […]

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8 Thing You Really Shouldn’t Do When Bored

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It’s mid-afternoon and you’re starting to feel the inertia of boredom set in. You’ve already exhausted your go-to activities for passing the time, so what now? Before you jump into any activity, it is important to keep in mind that some of them can be detrimental to both your wellbeing and financial health. Instead of

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Why ‘Retail Therapy’ is a Bad Idea

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Retail therapy is defined as the act of shopping with the intention of improving one’s mood. It has become a popular way to cope with stress, boredom, depression, and other negative emotions. However, it is important to be aware that retail therapy can have serious consequences when used in excess or without proper financial planning.

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Tips to Feel Better and be More Productive

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In the world of business, it is important to think about the best ways of achieving success. There is a lot to consider here, and it’s really important that you do as much as you can to enhance your career prospects. However, a myriad of different factors influence professional success. Some may even surprise you.There

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