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How to Deal with a Narcissist in the Workplace

As a professional, it can be difficult to know how to deal with a narcissist in the workplace. Narcissism is a type of personality disorder that involves self-obsession and an exaggerated sense of self-importance. It is often associated with entitlement, manipulative behaviour, and an inability to accept criticism. Thankfully, there are steps you can take […]

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How a Good Night’s Sleep Helps us Function Better at Work

Sleep is an essential part of our lives. It refreshes us, helps us to stay focused, and makes us more productive at work. But too often we don’t get enough good quality sleep due to stress, poor lifestyle choices or medical conditions. As a result, we may not be able to function effectively in the

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Apparently, Having Straighter, Whiter Teeth is Good for your Career

Having good dental health can give professionals an edge in their job search, and even after they have landed a job. Read the research and you’ll find it easy to understand why having straighter, whiter teeth might be advantageous in the workplace. For starters, our appearance has an impact on how we are perceived by

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What I took from the book The Subtle Art of Not Giving a F*ck by Mark Manson

As a life-long learner and self-development enthusiast, I have read countless books on personal growth and success. But none has quite resonated with me quite like The Subtle Art of Not Giving a F*ck by Mark Manson. The book offers a refreshingly honest look at the limitations of our lives and provides an insightful roadmap

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The Challenges We Face After Reaching Fifty

As I approach fifty years of age, I am aware of the challenges that come with this milestone. When I look back over my life, I see so much that has changed in the world since I was a young chap. From technological advances to social change and understanding of younger generations, I look forward

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Staying Motivated During Tough Times

It’s hard to stay motivated during tough times, especially when the future feels uncertain. It’s normal to feel a lack of motivation – it doesn’t mean you are lazy or unmotivated, it just means you need some extra emotional and psychological support. One of the best places to start is by understanding your own needs

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