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dominant people

How to Stay Assertive in a Room Full of Dominant Personalities

In any professional or social environment, being surrounded by dominant personalities can feel like trying to swim upstream.

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How To Overcome PTSD and Regain Control of Your Life

Key Takeaways:1. PTSD is a treatable condition requiring professional therapies like CBT, EMDR, and exposure therapy.2. Identifying triggers and creating coping strategies helps manage PTSD symptoms effectively.3. Self-care practices like exercise, relaxation techniques, and good nutrition support recovery.4. Strong support systems reduce isolation and aid long-term healing.5. Overcoming stigma – especially among veterans – is

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ghosted

How to Get Over Being Ghosted (Professionally or Personally)

Let’s start with the obvious: being ghosted sucks.Whether it’s a hiring manager who vanishes after three rounds of interviews or someone you’ve been dating who suddenly drops off the face of the Earth, ghosting can leave you feeling confused, hurt, and a little bit humiliated. The silence is deafening. You replay the last message you

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credit card debt

How to Take Control of Your Credit Card Debt and Breathe Easier

For many people, credit cards can feel like both a blessing and a curse. They offer convenience and flexibility, but if balances start to climb, they can also bring on stress and worry. If you’re feeling overwhelmed by credit card debt, you’re far from alone – and the good news is, there are steps you can

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How to Stay Professional When Someone Gets Personal

How to Stay Professional When Someone Gets Personal

You can’t control what people say, but you can control how you respond. And mastering this is like unlocking a superpower in the workplace.

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