personal life

toxic work environment

Recognizing a Toxic Work Environment (And My Own Story)

Toxic workplaces can be subtle and insidious. They can look polished and professional on the surface but chew away at your mental health..

Recognizing a Toxic Work Environment (And My Own Story) Read More »

Outpatient Addiction Treatment

From Surviving to Thriving: How to Balance a Career, Personal Life, and Addiction Recovery

Recovery from addiction is a life-changing journey that requires resilience, commitment, and significant lifestyle adjustments. But after completing the initial stages of recovery, many find themselves at a crossroads: How can one reintegrate into daily life while balancing career responsibilities, personal relationships, and the ongoing demands of recovery? It’s a delicate balance, but with the

From Surviving to Thriving: How to Balance a Career, Personal Life, and Addiction Recovery Read More »

pexels andrea piacquadio 3752946

The Smart Way to Leave Work Early Without Looking Irresponsible

Leaving work early can sometimes feel like a guilty pleasure. After all, it often feels like you’re shirking your responsibilities, even if you’ve done everything that was asked of you that day. But there are ways to leave work early without looking irresponsible or unprofessional. First and foremost, it’s important to prioritize the tasks that

The Smart Way to Leave Work Early Without Looking Irresponsible Read More »

adult adventure backpack 2898213

How I manage stress by Hiking

Modern life is stressful, especially if you are in a corporate set up. There are deadlines, targets and meetings. There are also a whole load of other commitments. Your personal life and family also suffers because you cannot give it the time and attention that you would really like to.No matter what you do, if

How I manage stress by Hiking Read More »

Scroll to Top