This achievement didn’t just emerge from the rigorous Keto diet or intermittent fasting regime that I adopted. It was also about the integral role of exercise (particularly walking) that helped in the depletion of my glycogen stores, leading to the catalysis of weight loss
How I Lost 45lbs: A Holistic Approach Towards Health Transformation Read More »
Whether it is after an interview or a response to a speculative email, the hurt of being rejected can take some time to get over
How to Get Over the Hurt of a Job Rejection Read More »
We all have goals in our lives – whether it’s to lose weight, increase our income or get a promotion. But for many of us, finding the motivation to achieve these goals can be difficult and overwhelming. That’s why having a strong personal motivation is so important. Personal motivation gives you the drive and ambition
How to Build Personal Motivation to Achieve Your Goals Read More »
It is that time of the year when a lot of us will be going through annual evaluations at our workplaces. There will possibly be some increments and some disappointments. Most of us tend to reflect on our current situation around the New Year and many of us have “changing jobs” as one of our
The Basics of Job Hunting (Part One) Read More »
Many people dream of one day becoming a full-time actor, whether it be performing in theatre productions or making it onto the big screen. Acting is a very competitive career – it takes a mixture of talent, perseverance and luck to make that big break. Here are some tips when following your acting role dreams.Get
Lights, Camera, Action! How To Make It As An Actor Read More »
Career development isn’t just about doing a great job (although mastering your craft is a solid way to build a career to the greatest of heights), it’s also about building, maintaining and developing your profile inside and external to an organization. You can build your profile as I’ve just mentioned, by doing a great job
Finding niche causes to raise your profile Read More »
