mental health

The Healing Power of Online Peer Support Chats

Leave a Comment / Mental Health, Try This / Simon

In an age where digital communication bridges distances and differences, online peer support chats have emerged as a cornerstone in the mental health landscape. These platforms offer a unique space for individuals facing various emotional challenges to find solidarity and solace in shared experiences. The anonymity and accessibility provided by such services have significantly contributed […]

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How to Deal with Incompetent Coworkers

Leave a Comment / All Featured Articles, Careers, Mental Health / Simon

I’ve had my share of experiences with incompetent coworkers, and I’ve learned some strategies that can help you manage the situation.

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How to Maintain a Healthy Mindset While Balancing Studies and Social Life

Leave a Comment / Food & Drink, Mental Health, Try This / Simon

For most students, balancing studies and social life can be likened to walking on a tightrope. Deadlines are approaching, and people constantly invite you to different places. It can be easy to get lost and feel overwhelmed and burnt out. But by incorporating small things into your everyday practice, you can maintain your mental health

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Understanding Burnout: Psychological Strategies for Managing Workplace Stress

Leave a Comment / Careers, Mental Health / Simon

Burnout is becoming more widespread in today’s fast-paced work situations. If left untreated, burnout can lead to persistent concerns such as anxiety, sadness, and even medical ailments such as heart disease. Constant stress and a shortage of work-life balance can leave you feeling weary, stressed, and disengaged from your job. But it does not have

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Why Work-Life Balance is Critical in Preventing Modern Health Epidemics

Leave a Comment / Mental Health, Technology & Gadgets, Try This / Simon

In our tech-driven world, the boundaries between work and personal life have become increasingly blurred. With the rise of remote work, the proliferation of smartphones, and the expectation of constant availability, many individuals find themselves working longer hours, often at the expense of their health. This shift has led to a growing concern about the

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