concentration

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How a Good Night’s Sleep Helps us Function Better at Work

Sleep is an essential part of our lives. It refreshes us, helps us to stay focused, and makes us more productive at work. But too often we don’t get enough good quality sleep due to stress, poor lifestyle choices or medical conditions. As a result, we may not be able to function effectively in the […]

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The Effect of Long and Odd Hours in Office

I’ve worked in office jobs for over a long time, so I’m familiar with the long hours that can come along with it. Working late nights and weekends is often necessary to get the job done, but what are the effects of such odd working hours? In this article, I’ll be exploring how long and

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How Meditation can Improve your Work Performance

Meditation has been around for centuries, and it is becoming increasingly popular as a way to improve mental and physical health. But did you know that meditation can also have a positive impact on your work performance? In this article, we’ll explore how meditation can help you become more productive and efficient in the workplace.

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5 Tips On How To Determine The Best College Programs For Yourself

With the rise of flexible, almost-DIY college programs, it is even harder for students to determine the right program – it’s a needle in a haystack! And despite the popularity of unconventional paths to success, we are still seeing a good number of people pursuing university degrees – over 40% in OECD countries. In Australia,

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Closing Down Day? Why It’s Past Time You Overcame The Open-Plan Obsession

The open-plan office has been a business go-to for years now. Ever since its origination with silicon valley, we’ve been convinced this is THE way to do business. In fact, around 74% of offices had open-plan setups by 2014. Even now, millennial ‘trendy’ startups focus on the open plan, collaborative lifestyle like it’s going out

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