Self | SimonStapleton.com

Self-Care Beyond Bubble Baths: How Planners Can Help You Prioritize Your Mental Health

Leave a Comment / Mental Health, Try This / Simon

Self-care has been a buzzword for the last few years. From quick fixes to silent retreats, there are a number of avenues to pursue self-care. But what good is a self-care date if you’re always canceling on yourself? Think about all the specific planners out there that can help. Such as planners specifically designed for […]

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Holiday Depression and What To Do About It

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Holiday depression is often temporary, tied to the unique stressors and emotional triggers of this time of year. That doesn’t make it any less painful, though.

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Can You Drink Alcohol While Taking Valacyclovir? Safety Tips and Potential Risks

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Taking any medication makes you question how your lifestyle choices, like drinking, will affect it. Valacyclovir is prescribed often to treat diseases including herpes, shingles, and cold sores, so it is a regularly used treatment. The popularity of this medicine raises many questions about it. One of the most basic topics is: “Can you drink

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How to Fake Until You Make It in Business

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Plenty of successful people started off clueless, anxious, and overwhelmed. What set them apart was their ability to act the part, learn fast, and hustle hard.

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A Comprehensive Guide to Career Change

Leave a Comment / Careers, Mental Health / Simon

Whether you’re taking a leap out of frustration, or pivoting for job security, career change isn’t something to dive into blindly.

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6 Ways to Take Care of Yourself While Grieving: Self-Care Tips

Leave a Comment / Mental Health, Try This / Simon

Grieving can be an intense and overwhelming process, impacting your emotional and physical well-being. It’s important to recognize that everyone experiences loss differently, and there is no right or wrong way to grieve. Understanding how to care for yourself during this difficult time is important for healing.Engaging in loss and grief courses can provide structured

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