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Longevity: Beyond Lifespan to Healthspan

Emerging Insights from the CIAO StudyThe Cilento Initiative on Aging Outcomes (CIAO) in Italy recently concluded its first decade, aiming to identify factors – biological, psychological, and social – that foster extreme healthy aging. Its comprehensive, multidisciplinary approach reshapes how we understand longevity, emphasizing more than just years lived: it’s about well-being, purpose, and resilience.Biohacking and […]

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Update: How To Find a Much Better IT Job, Even in Recession

Following my recent article, I’ve found an excellent article on the HBS Working Knowledge website which discusses the tendencies of women who are finding it easier to move jobs and maintain their star profile.This article shares the results of research that shows that females are generally more apt at switching jobs and preserving their ‘shine’, when compared