The Five Biggest Rules of Weight Loss
The five biggest rules of weight loss, principles that can make a considerable difference in your journey towards a healthier, fitter self
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Why You Should Take Resistance Bands on Vacation
Resistance bands are an ideal tool for taking on vacation because they are lightweight and portable
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Why I Started Lifting Weights (But I Don’t Want to be a Beefcake)
I never was the athletic type. Growing up, I spent my free time playing video games and reading books. I wasn’t overweight, but I certainly wasn’t fit either. That all changed when I started lifting weights. At first, I had no intention of becoming a “beefcake,” or at least that’s what it felt like everyone
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What You Can Do Improve Your Business’s Reputation Online
There are lots of things you can do to ensure your business maintains a positive online reputation. If you’re struggled to get this right in the past, you’re not alone. Things are changing and businesses have to adapt. These days, people make purchasing decisions based on what they see and read online, and the snap
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The Modern Workplace: What Are the Best Practices for Working Remotely?
As we get deeper and deeper into the Digital Age, more businesses are moving towards remote employees. Not only does it allow more flexibility for workers, but it also allows companies to leverage global talent and expertise. Broadband and VPN technology mean that the days when everyone needed to be in the same place at
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Things To Think About When Building Your Brand Strategy
Your brand is important. It’s what sets you apart from your competitors. It shows your clients and customers what you stand for, and your beliefs and values. It’s crucial to get it right.There are three core components that you can use as a blueprint for your brand strategy.Purpose: Why are you in business? What are
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