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Is Yoga Still Relevant in a World Obsessed with Fitness Tech?

Yoga has been around for thousands of years, but let’s be honest—sometimes it can feel overshadowed by the newest fitness craze or wearable tech promising to track your every heartbeat. Still, yoga quietly persists, offering something most trendy workouts can’t: a full-body, mind-soothing, soul-nourishing experience. But does it really fit in today’s world of high-speed […]

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How to Read Body Language

Understanding body language can help give you an advantage in life, as it can provide a better understanding of what a person is thinking rather than just what they are revealing through their speech. Knowing the tics and the signs that convey confidence or insecurity can help, particularly in business settings during high-pressure negotiations. Physical communication can also help people of

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