Can You Exercise Away Belly Fat?
Exercise can play a role in reducing belly fat—just not in the way many believe. It’s about creating the right conditions for your body to burn fat effectively.
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belly fat
How to Get Rid of Belly Fat (and Why it’s Tough)
We’ll look into the science behind why belly fat is often the last to go, examining fat loss, the types of fat, and the impact of lifestyle choices.
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