behaviors

The Role of Therapy in Mental Health Recovery: Understanding Different Treatment Modalities

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Important Notes:Therapy plays an essential role in mental health recovery because it offers a structured, intentional space to address distressing thoughts, feelings, and behaviors. But recovery doesn’t follow a single path. What works for one person may be ineffective for another, so treatment has to be flexible and specific to the individual. Some people benefit […]

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10 More Tips for Aspiring Execs…

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If you’re an aspiring CIO or CTO then you have to keep on your game CONSTANTLY . But it isn’t always about being clever. It’s about doing a number of simple things well, and continuously. I post a number of articles about career progression from the shop floor to the board room table, and below

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