Mental Health

Approaches to Escape the Grip of Addiction

Leave a Comment / Mental Health, Try This / Simon

Addiction is a complex neuropsychological condition driven by genetic and environmental factors. This blog explores strategies to break free, from examining the addiction cycle to personalized treatment, evidence-based therapies, support systems, and technological advancements. Integrating the latest science with holistic approaches empowers readers with knowledge and tools to embark on the journey of liberation from […]

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empathetic listening in difficult conversations

Empathetic Listening: Building Bridges in Difficult Conversations

Reclaiming Your Time: Defying the Norms of Leaving Work Early

Leave a Comment / Careers, Mental Health / Simon

Discover the pros and cons of leaving work early without being given permission. Let’s break down how staff leave can shake things up at work.

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Company Culture disciplinary actions job performance leave policies staff leave unauthorized absences work flexibility work-life balance

nonverbal cues in difficult conversations

The Hidden Language: Leveraging Nonverbal Cues for Success in Tough Conversations

The Ultimate Showdown: Pilates vs Yoga – Finding Your Fitness Match

Leave a Comment / Health & Fitness, Mental Health / Simon

Pilates vs Yoga: Your ultimate fitness match awaits! Discover the core, flexibility, and mental benefits of each practice. Choose your wellness path now!

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balance body awareness breathing techniques core strength Emotional wellness exercises fitness goals fitness routine flexibility Focused breathing meditation mental health Mind-body workout Mindfulness Personal preferences physical health Physical moves Pilates Pilates classes stability well-being yoga Yoga styles

7 possible reasons your fifth grader struggling with studies and how to help

Leave a Comment / Mental Health, Try This / Simon

As children transition to fifth grade, they learn several new and complex concepts. Meanwhile, parents and teachers expect them to perform as well as before. However, this transition can be pretty daunting for some kids.So, if your child’s academic performance is slipping, here are the reasons and solutions!1. They don’t ask questionsA child can learn

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academic performance attention attention span Children disinterest extracurricular activities fifth grade motivation parents study time Teachers unfinished assignments