I never thought much about pre-packaged food before I started my keto lifestyle. I had always been a healthy eater and tried to stay away from processed foods, but it wasn’t until I began my new lifestyle that I realized just how much of a difference avoiding pre-packaged foods could make. After experiencing the health […]
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As an avid nature lover and outdoor enthusiast, I’ve always been a firm believer in the healing power of walking. I live in The Cotswolds in the UK – an area of outstanding natural beauty – which got me walking regularly, purely to take it all in; I now walk 20,000 steps a day. But
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As someone who is constantly on the go, I never thought walking could do much for my health. However, since incorporating regular walks into my lifestyle, I have noticed a huge improvement in my overall wellbeing. I now walk over 20,000 steps a day, but you don’t need to do as many as that to
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Performance appraisals are an important part of any business, as they provide a formal method for assessing employees’ progress. A performance appraisal should start the day after a Performance Review, as this ensures that there is no time for complacency and that staff remain focused on achieving their goals. In this article, I will discuss
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As a busy person, I completely understand the challenge of finding time to exercise. But, with the right approach and attitude, it’s definitely possible to get fit and healthy while juggling a full schedule. Exercise is an important part of staying healthy, so here are some tips on how to make exercise part of your
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Joining the armed forces is a big decision that requires careful consideration, but can be an excellent career move for those looking for a meaningful and rewarding job with ample opportunities for growth and advancement. The armed forces offer exciting and challenging roles, excellent pay, comprehensive benefits, and a strong sense of camaraderie among its
Do the Armed Forces make a Great Career in 2023? Read More »
