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5 Reasons Adults in Ann Arbor? Are Choosing Clear Aligners for Their Dental Health

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Straight teeth are associated with confidence and a healthier smile, but achieving them no longer means committing to traditional metal braces. More adults in Ann Arbor​ are turning to discreet orthodontic solutions that fit comfortably into their lifestyles. Clear aligners offer an alternative that addresses dental alignment without compromising daily activities, appearances, or professional interactions.For […]

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How Much is ‘Enough’ Sleep?

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Sleep is an essential part of life that enables us to function at our best, but how much sleep is enough? The amount of sleep we need varies from person to person. The National Sleep Foundation recommends adults aged 18-64 get 7-9 hours of sleep each night, while those over 65 should aim for 7-8

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